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MY THOUGHTS ABOUT SELF-IMPROVEMENT
PERSONAL DEVELOPMENT
In summary,
I can sum up self-improvement as a personal journey. If, someone asked me what I
would say about self-improvement. That is exactly what I would say, a personal
journey. A journey where you put in your own efforts to get better. It is your
efforts, your decisions, and your commitments. And the things that you would
like to see change in your life. Self-improvement has a lot of benefits. It is
not just about you changing something. It is also about you impacting different
areas of your life. That one decision that you make to focus on yourself. Can
change your life in the most profound ways. These are just some of the few
benefits that you get, when you embark on a self-improvement excursion.
1. Your strength gets renewed
2. Your mental health gets better
3. Your relationships improve
Strength Getting Renewed
Self-improvement
as a personalized quest focuses on you. It aims to make you better. By introducing
new practices and habits in your life. And this means that you spend more time
thinking about it. You take your time and think about it. Self-improvement does
not just happen. You do not just wish to improve something in your life and get
it. You work for your self-improvement. When you identify something that you don’t
like in your life. You spend time thinking about it and how you wish to turn it
around. The mere fact that we are different people. Means that our self-improvement
journeys look different. The things that affect each individual person are different.
You are also different. And the methods that you will implement in your
self-improvement will also be different.
Based on this fact, you have no business comparing yourself to others. If, you must tap into your inner strength. You must learn to learn to focus. Focus on yourself and your self-improvement mission. It is through this focus that you will receive a renewal. Your strengths will be renewed once you learn to focus and prioritize your self-improvement needs. It is about you. Forget about other people. Whatever you are going through in your life, is not necessarily what someone else is facing. So do not waste your energy comparing. Instead, tap on the courage you have mustered and look forward. Focus on that area you would like to improve. Work hard to improve that area. Make your self-improvement journey harmonized. Once you have identified an area. And perhaps, found a professional to help you with the journey. Pay attention to the things that your trainer, doctor, therapist, or coach is advising you to implement. That is how you get your strength renewed. By listening and doing it.
Your Mental Heal Gets Better
Getting
your mental health in the best space is the highlight of self-improvement. Being
in a position to calm your nerves down. Control racing thoughts. And lowering
your anxiety and fears are some of the reasons you should prioritize
self-improvement. It is not always easy to arrive at this spot in your mind. However,
you need to determine what matters. You should not accept defeat. Don’t watch
your life waste away. If, there is something that can be done in your situation.
You need to find courage to do it. You will feel much better once you make a
difficult decision. A decision concerning an area in your life that you don’t like.
Making this decision alone, adds a lot of positive joules of energy to your
mind. And in order to win in any battle. You need the support of your mind. Your
body and mind should agree.
So what I would tell you right now is, go for self-improvement. Approve it. Get in the gym if, you have some weight to lose. Do not postpone the process. If, the issue of weight has been on your mind lately. Make the decision to handle it. Start doing the activities that will help you lose weight. Remember, self-improvement is a personal journey. This means that you are the sole decision maker. You decide whether you want to improve or not. This is not an easy decision. You need courage. You need careful thinking. Because the journey will disrupt your routine. You will be forced to make adjustments. And those adjustments will result in discomforts. You will be required to put in an effort to achieve the changes you desire. Think about all these things, and make the best decision. Choose self-improvement. Your mind will thank you once you improve. Do not postpone anymore.
Relationships Improve
Self-improvement
leads to healing in relationships. When you embark on a self-improvement
journey. You don’t just do it for yourself. You do it for people you are in
relationships with. And embracing a self-improvement quest that makes you better
also repairs strained relationships. When people see your commitment to
becoming better. The efforts you put in and the struggles you go through. They learn
to appreciate your decision. You gain new respect for facing your challenge. You
become an inspiration. They learn from you. The inspiration that comes with
facing your biggest challenge is what results in healing. People appreciate
that you are trying. That you are finally doing something about it. And that
means a lot to your loved ones. Those simple steps towards getting better heals
a lot of things in your relationships.
Given the numerous benefits that come with any self-improvement desire. I highly recommend that you challenge yourself. Challenge yourself to do something new. The things that you have been postponing. Things that you don’t want to look at. Things that you consider complex. Things you think, you cannot turn around. Problems that you consider difficult. Try solving them. Try introducing something new in your life today. Even if, that new practice is picking dirt dropped on the floor. Proceed with your self-improvement. And you will experience all these benefits. Your life will change in the most empowering way. You will love your new you not because you lost the weight. But how your overall life will become. Your confidence will increase. Your self-esteem will be pumped up. You will start doing things that you previously could not do. Self-improvement will wipe out the challenge and you will feel good about it.
In conclusion, my thoughts about self-improvement are, self-improvement is a personal journey. You gain a lot by engaging in any self-improvement practice. Self-improvement makes you better. You benefit from a holistic change that not only improves your physique but also your psychological, and spiritual health. You will be a whole new person. Doing things in a new way. Self-improvement aims to improve you in different aspects. And it is not a difficult process as you think. Self-improvement is about the small changes. Changes you make from the micro-level. Changes such as, switching from unhealthy eating to healthy eating. When you make a decision to start eating healthy. That is a self-improvement step. It means you care about your health. And you are willing to invest in it. You no longer want to feed yourself unhealthy foods. That simple decision alone. Saves you from a lot of risks. So, whatever self-improvement desire you have in mind. Get it done. Even if, it is reading something new every day for ten minutes.
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